Are you a compulsive overeater? Take the Quiz to find out!

Take The Quiz!

Speaker for your next event

Shelley has been asked to give talks in schools, wellness clinics, corporate events, meditation workshops, and public events throughout Canada and the United States. She is a powerful and appreciated speaker who is known to engage, motivate and inspire her audience. All of her talks address the process of authentic, and lasting transformation and explore Psychology, neuroscience, and mindfulness based strategies.

Some samples of Shelley’s work include:

  • The secret to updating Old file Systems to get Happy for GOOD.
  • The Science of Breaking free of Emotional Eating once and for all
  • Why gratitude and Positive thinking are NOT enough for lasting joy
  • Health, Stress and Cognitive Psychology- the hidden truth
  • From addiction, eating disorder and depression to Happiness and Story.

To book an event, contact Shelley at :